Shao-Lin Do Center

For Kung Fu & Internal Advancement

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Curriculum
 
At the Shao-Lin Do sCenter we teach the curriculum set forth by Grand Master Sin The' of the Shaolin Do system. We teach both the Internal and External System of Shaolin Do.
External
 
 

 

White Belt 

1-10 Short Form Book 1 of Tan Tuei 
1-10 Sparring TechniqueFighting Technique 
Great WallSe Mong Tau Lie 

 

Yellow Belt

11-15 Short FormBook 2 of Tan Tuei 
TigerFei Hu Chu Tung 
1st Level Bo StaffSe Pa Pang 
1-10 One Step Sparring TechniqueIppon Kumite 

 

Blue Belt

16-22 Short Form Book 3 of Tan Tuei 
11-15 Sparring TechniqueFighting Technique 
Giant EagleTai Pang Sin Kune
1-10 Hand to HandOne Step Fighting 
1st Road of 2 Section Staff and 16 spins of NunchuckShao-lin Liang Chie' Kun Ti Le Lu 

 

Green Belt

23-30 Short Form Book 4 of Tan Tuei 
16-20 Sparring TechniqueFighting Technique 
Fist of LohanLohan Chien 
Short StickPei Huang Chi Kai Pang 
Little MonkLong Fist 

 

3rd Brown Belt

White Crane Circles the WingsBai Hur Chon Sip 
White Crane Flips the WingsBai Hur Chon Su 
White Crane Flips the LegsBai Hur Chon Chou 
Iron ManSan Njie 
8 Directional Night Battle BroadswordJe Chan Pa Feng Dao 

 

2nd Brown Belt

Descent from Heaven Lo Tien 
Spread the FeathersChan Ie 
Performing DoveYen Hur 
SaiTai Cha 
4-8 StaffSe Pa Kuen 

 

1st Brown Belt

Golden TigerChin Kang Fu Hu Chien 
Five Directional PalmLien Yu Chang 
Interconnecting FistChie Chien 
Sea Dragon CaneHai Lung Chang 
General Kwan's KnifeKwan Kung Dao 

 

 1st Black Belt

Black Tiger Yanks the Heard  
Black Tiger Turns the Body 
Black Tiger Flips the Body 
Wounded Black Tiger 
Spear 1 
Spear 2 
Spear 3 
Spear 4 
Pa Kua 
Yang 64 Movement Tai Chi 
Internal  

 

White Belt

 

24 Movement Tai Chi

 

Section 1 of Pa Kua - Single Change of the Palm

 

Yellow Belt

 

Yang Tai Chi Straight Sword

 

Section 2 of Pa Kua - Double Change of the Palm

 

Blue Belt

 

1st Half of 64 Movement Tai Chi

 

Section 3 of Pa Kua - Double Bang of the Palm

Section 4 of Pa Kua - Penetrating Palm

 

Green Belt

 

2nd Half of 64 Movement Tai Chi

Section 5 of Pa Kua - Reversed Flip Palm

Section 6 of Pa Kua - Flip Body Palm

 

3rd Brown Belt

 

Buddha Fist

Tai Chi Fan

 

Section 7 of Pa Kua - Snake Body Palm

Section 8 of Pa Kua - Rotate Body Palm

 

2nd Brown Belt

 

1st Half of Chen 83

 

Yin Dagger

 

1st Brown Belt

 

1st Half of Chen 83

 Yang Dagger

 

 

1st Black Belt

 

8 Animal Pa Kua

 Tai Chi Broadsword

Tai Chi Broadsword 2 Man Set