Shao-Lin Do Center

For Kung Fu & Internal Advancement

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FAQ
These are the most frequently asked questions that I've come across...
 
What is Shao-Lin Do?
What makes Shao-Lin Do Better than other Martial Arts?
Why do you wear a Japanese Uniform in a Chinese Martial Art?
Why train in the Martial Arts if I don't intend to hurt people?
Do you allow students to cross train?
I have some Anger Issues, would Kung Fu help or hurt that? 
I'm thinking about trying Kung Fu, what should I do next?




Q: What makes Shao-Lin Do better than other Marital Arts?

 


A: Absolutely nothing. A Martial Art by itself is a Martial Art, the people who train and teach the style is what makes a school. It's wether or not a Martial Art and the Martial Artists at the school suites you as an individual. Shao-Lin Do suites me because I love the diversity, it makes me a well rounded Martial Artist Externally and Internally, it's a lot of work, but that's what being a real Martial Artist is all about. If a little bit of hard work turns you away, then this school is not for you, we respect our limits, but only to the point that we don't destroy ourselves training, but we reach our limits and extend them as often as possible. Shao-Lin Do also gives me the flexibility of style from our diversity and allows me to focus in what suites me best while training my weak points with styles that don't suite me.

 

 

For example I'm more oriented toward Tiger than I am Crane, Tiger just suites my power generating ability and my body type more than Crane does. But I train both, Crane gives me more lightness which is very important, it increases my speed, agility and my balance. Training both also gives me a wide choice of techniques should I ever have the need. Kung Fu, as are all things, is Dualistic, everything has it's opposite, when you train one you must train the other to be well balanced. As an analogy you wouldn't train your bicep doing curls all day long every day but never train your tricep at all, if you did your arm would have a great curling ability, but in life and in the martial arts it would be useless, and in a fight would be easily defeated by a much weaker but well balanced arm.

Q: I have Anger Issues, will Kung Fu help or hurt that?

 


A: Well I'm in no way qualified to say with certainty, I'm not a physician, but I have had students with anger issues before. I had a student that before he really started training he would get into fights at the drop of a hat, he was a regular at bars and if he felt the opportunity he would gladly throw down. After training with us for a few months he and I were out at a park working out one day and he said to me how surprising it was, I asked what was surprising, and he told me a story of what happened two nights ago. A guy came up to him and accosted him verbally, at this point he would have stepped outside with him. Nothing about this situation was different than anyother time. Only this time he stopped and thought about it in a calm way and decided it wasn't worth it. I asked why he thought he did that and he said it was the training. He had more respect for people and more respect for the pain that could be caused in a fight. He said he was a calmer person from Kung Fu.
 
He's not the only one to notice a more peaceful outlook, it is a fact that physical excercise can help with many mental problems like Anger Management or even Depression. I've seen it help many, especially the younger people, teen agers and the like. Giving a depressed teenager something to focus on and work torwards that they like and gives them physical excercise can be a tremendous help.
 
Q: I'm thinking of trying Kung Fu, what should I do next?

 


 

 

A: The next step after thinking of trying Kung Fu is to not hesitate. There is nothing to be lost, the first week is always free. We train in a relaxed and friendly atmosphere, new students are never pressured into something they're not comfortable with, you're even welcome to come in and just watch, though I have to tell you, Kung Fu isn't much of a spectator sport.

 

If you come in and hate it then all you've lost is an hour of your evening and, if I have anything to say about it, some sweat. It is common to be nervous when walking into an unknown atmosphere, but "Courage is Not the Absence of Fear, it is the Conquering of it". This is even easier when you realize there is no reason for being nervous, just give it a shot...